Bodies Coaching

No matter the size of your gym, anyone can be intimidated by the equipment and weights lying around, never mind that someone may be lifting more than you weigh. At Bodies Coaching, we will help you reach your goal while transforming the gym from a place of intimidation to a place of accomplishment. If you live in the general area of the local area and are interested in experiencing fulfilment or want to maximise your gym experience, please contact us through our booking form.

We take a ton of pride in our comprehensive fitness plan, which offers a bunch of choices for the fitness-minded every single week. For people who want cardio, we’ve got HIIT and aerobics classes, plus a spin class in our dedicated studio. For those wanting to pump some iron, why not try out one of our weights classes? It’s a great option for those who are new to lifting as you get comprehensive coaching through a range of routines. For those wanting to hone, tone and relax their minds, holistic classes such as yoga and pilates are a great option.